Einstein Bros. Bagels · Baked goods · January 2018 menu

Lemon Poppy Seed

A serving of Einstein Bros. Bagels Lemon Poppy Seed (116 g) has 370 kcal, 5 g protein, 51 g carbs and 16 g fat.

Nutrition facts

Nutrient	Per serving (116 g)
Energy	370 kcal
Protein	5 g
Carbs	51 g
of which sugars	29 g
Fibre	1 g
Fat	16 g
of which saturated	5 g
Sodium	350 mg
Protein per 100 kcal	1.4 g

More baked goods from Einstein Bros. Bagels

• Mini Hazelnut Pastry 140 kcal · 33 g
• Multigrain Roll 290 kcal · 1 Roll (111 g)
• Onion Bagel 270 kcal · 1 Bagel (105 g)
• Plain Bagel 270 kcal · 1 Bagel (104 g)
• Plain Bagel, License Locations Only 270 kcal · 1 Bagel (106 g)
• Plain Thin Bagel 190 kcal · 1 Thin (74 g)
• Poppy Bagel 290 kcal · 1 Bagel (107 g)
• Potato Bagel 280 kcal · 1 Bagel (101 g)

Figures are the ones Einstein Bros. Bagels published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Einstein Bros. Bagels; names belong to their owners.

Source row: MenuStat item 172501.