Einstein Bros. Bagels · Baked goods · January 2018 menu

Poppy Bagel

A serving of Einstein Bros. Bagels Poppy Bagel (1 Bagel (107 g)) has 290 kcal, 10 g protein, 54 g carbs and 2.5 g fat.

Nutrition facts

Nutrient	Per serving (1 Bagel (107 g))
Energy	290 kcal
Protein	10 g
Carbs	54 g
of which sugars	5 g
Fibre	2 g
Fat	2.5 g
of which saturated	0 g
Sodium	480 mg
Protein per 100 kcal	3.4 g

More baked goods from Einstein Bros. Bagels

• Potato Bagel 280 kcal · 1 Bagel (101 g)
• Potato Roll 280 kcal · 1 Roll (99 g)
• Power Protein Bagel 350 kcal · 1 Bagel (113 g)
• Power Protein Bagel, License Locations Only 350 kcal · 1 Bagel (114 g)
• Pretzel Bagel 280 kcal · 1 Bagel (101 g)
• Pretzel Bagel, License Locations Only 270 kcal · 1 Bagel (109 g)
• Pumpernickel Bagel 270 kcal · 1 Bagel (103 g)
• Sesame Bagel 290 kcal · 1 Bagel (107 g)

Figures are the ones Einstein Bros. Bagels published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Einstein Bros. Bagels; names belong to their owners.

Source row: MenuStat item 3353.