Einstein Bros. Bagels · Baked goods · January 2018 menu

Plain Bagel

A serving of Einstein Bros. Bagels Plain Bagel (1 Bagel (104 g)) has 270 kcal, 9 g protein, 54 g carbs and 1 g fat.

Nutrition facts

Nutrient	Per serving (1 Bagel (104 g))
Energy	270 kcal
Protein	9 g
Carbs	54 g
of which sugars	5 g
Fibre	2 g
Fat	1 g
of which saturated	0 g
Sodium	480 mg
Protein per 100 kcal	3.3 g

More baked goods from Einstein Bros. Bagels

• Plain Bagel, License Locations Only 270 kcal · 1 Bagel (106 g)
• Plain Thin Bagel 190 kcal · 1 Thin (74 g)
• Poppy Bagel 290 kcal · 1 Bagel (107 g)
• Potato Bagel 280 kcal · 1 Bagel (101 g)
• Potato Roll 280 kcal · 1 Roll (99 g)
• Power Protein Bagel 350 kcal · 1 Bagel (113 g)
• Power Protein Bagel, License Locations Only 350 kcal · 1 Bagel (114 g)
• Pretzel Bagel 280 kcal · 1 Bagel (101 g)

Figures are the ones Einstein Bros. Bagels published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Einstein Bros. Bagels; names belong to their owners.

Source row: MenuStat item 3352.