Garlic Granules
WAITROSE & PARTNERS
397 kcal / 100g
15g
Protein
74g
Carbs
1g
Fat
18g
Fibre
Cucumber
Essential Waitrose, Waitrose
16 kcal / 100g
1g
Protein
3g
Carbs
0g
Fat
1g
Fibre
British beef fillet steak
Waitrose Duchy. Organic
177 kcal / 100g
29g
Protein
1g
Carbs
6g
Fat
1g
Fibre
Cup Mushrooms
essential Waitrose,Waitrose
22 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
2g
Fibre
chickpeas in water
Waitrose
118 kcal / 100g
7g
Protein
15g
Carbs
2g
Fat
6g
Fibre
Kenya AA Ground Coffee from Waitrose
Waitrose
397 kcal / 100g
14g
Protein
40g
Carbs
15g
Fat
20g
Fibre
Aceto balsamico di Modena IGP Invecchiato
Waitrose
313 kcal / 100g
2g
Protein
76g
Carbs
0g
Fat
1g
Fibre
Balsamic Vinegar of Modena
Waitrose
191 kcal / 100g
1g
Protein
46g
Carbs
0g
Fat
1g
Fibre
Kenya loose leaf tea
Waitrose
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Pineapple slices in fruit juice
essential waitrose
51 kcal / 100g
0g
Protein
12g
Carbs
0g
Fat
1g
Fibre
Essential waitrose plain white flour
Essential Waitrose
342 kcal / 100g
11g
Protein
69g
Carbs
2g
Fat
4g
Fibre
Carrots
Waitrose,Essential Waitrose
34 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
2g
Fibre
Prunes in apple juice
Essential Waitrose
105 kcal / 100g
1g
Protein
24g
Carbs
1g
Fat
2g
Fibre
Waitrose semi-skimmed milk
Essential Waitrose, Waitrose
50 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
AVOCADOS
WAITROSE & PARTNERS
198 kcal / 100g
2g
Protein
2g
Carbs
20g
Fat
3g
Fibre
Chopped tomatoes
Waitrose
21 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
1g
Fibre
essential Waitrose semi-skimmed long life milk
Waitrose
50 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Vegetable oil
Waitrose, Essential Waitrose
825 kcal / 100g
0g
Protein
0g
Carbs
92g
Fat
0g
Fibre
Salted Dairy Butter
Waitrose
737 kcal / 100g
1g
Protein
0g
Carbs
82g
Fat
0g
Fibre
Waitrose Extra Virgin Olive Oil
Waitrose
824 kcal / 100g
0g
Protein
0g
Carbs
92g
Fat
—
Fibre
Olive oil
Essential Waitrose
823 kcal / 100g
0g
Protein
0g
Carbs
91g
Fat
0g
Fibre
Tomato Purée Double Concentrated
Essential Waitrose
95 kcal / 100g
4g
Protein
17g
Carbs
1g
Fat
3g
Fibre
Chick Peas in Water
Essential Waitrose
122 kcal / 100g
8g
Protein
17g
Carbs
1g
Fat
6g
Fibre
Butter Beans in Water
Essential Waitrose
97 kcal / 100g
8g
Protein
12g
Carbs
1g
Fat
6g
Fibre
Raspberries
Waitrose
40 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
7g
Fibre
Cox apples
Waitrose
56 kcal / 100g
1g
Protein
12g
Carbs
1g
Fat
1g
Fibre
Beurre
Waitrose
30 kcal / 100g
1g
Protein
0g
Carbs
82g
Fat
—
Fibre
Waitrose balsamic vinager of modena
Waitrose
125 kcal / 100g
10g
Protein
30g
Carbs
0g
Fat
1g
Fibre
Squeezy Honey
Essential Waitrose & Partners
307 kcal / 100g
0g
Protein
76g
Carbs
0g
Fat
0g
Fibre
Apple Juice
Waitrose,Essential Waitrose
47 kcal / 100g
0g
Protein
11g
Carbs
0g
Fat
0g
Fibre