Essential waitrose plain white flour

by Essential Waitrose
1.5 kg
5000169011300 · opf
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100g of Essential waitrose plain white flour contains 342 calories (kcal), 10.7g protein, 69.3g carbs and 1.6g fat.

Flour & baking

Negative

per 100 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
FibreSource of fibre 3.6 g
ProcessingUnprocessed
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
342
kcal
10.7
protein
69.3
carbs
1.6
fat

Nutrition Facts per 100g

Protein 13% Carbs 83% Fat 4%
NutrientAmountLevel
Energy342 kcal
Fat1.6glow
Saturated0.3glow
Carbs69.3g
Sugars0.5glow
Fibre3.6g
Protein10.7g
Salt0glow

Common Questions

How many calories are in Essential waitrose plain white flour?
Essential waitrose plain white flour contains 342 kcal per 100g.
Is Essential waitrose plain white flour ultra-processed?
Essential waitrose plain white flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin)

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Flour & baking

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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