Organic Riced Cauliflower
Whole Foods Market
26 kcal / 100g
2g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Organic Baby Spinach
Whole Foods Market
29 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Organic Whole Milk
365 Whole Foods Market
66 kcal / 100g
4g
Protein
5g
Carbs
4g
Fat
—
Fibre
Organic Light Brown Sugar
365 Whole Foods Market
375 kcal / 100g
0g
Protein
100g
Carbs
0g
Fat
0g
Fibre
Almonds Unroasted & Unsalted
365 Whole Foods Market
533 kcal / 100g
20g
Protein
20g
Carbs
50g
Fat
13g
Fibre
Greek Yogurt Plain
365 Whole Foods Market
88 kcal / 100g
9g
Protein
4g
Carbs
4g
Fat
0g
Fibre
Flaxseed
365 Whole Foods Market
577 kcal / 100g
23g
Protein
31g
Carbs
38g
Fat
23g
Fibre
Wild caught sockeye salmon fillets
365 Whole Foods Market
133 kcal / 100g
22g
Protein
0g
Carbs
4g
Fat
0g
Fibre
Wild-Caught Key West Pink Shrimp
365 Whole Foods Market
88 kcal / 100g
20g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Organic Instant Oatmeal Original
365 Whole Foods Market
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Organic Old-Fashioned Rolled Oats
365 Whole Foods Market
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Organic Quick Oats Rolled Oats
365 Whole Foods Market
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
5g
Fibre
Organic Quick Cook Steel-Cut Oats
365 Everyday Value,Whole Foods Markets
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
farm shapes gluten free pasta
Whole Foods Market
357 kcal / 100g
9g
Protein
75g
Carbs
2g
Fat
4g
Fibre
Organic Black Lentils
365 Whole Foods Market
360 kcal / 100g
26g
Protein
63g
Carbs
0g
Fat
12g
Fibre
Organic Half & Half
365 Whole Foods Market
133 kcal / 100g
3g
Protein
3g
Carbs
10g
Fat
0g
Fibre
Organic Fair trade cacao powder
Whole Foods Market
400 kcal / 100g
0g
Protein
60g
Carbs
10g
Fat
40g
Fibre
Organic half & Half
365 Whole Foods
133 kcal / 100g
0g
Protein
3g
Carbs
12g
Fat
0g
Fibre
White Quinoa
Whole Foods
356 kcal / 100g
11g
Protein
60g
Carbs
7g
Fat
9g
Fibre
Plain Kefir
365 Whole Foods Market
71 kcal / 100g
4g
Protein
5g
Carbs
4g
Fat
0g
Fibre
Sweet Greens
Whole Foods Market
11 kcal / 100g
0g
Protein
3g
Carbs
0g
Fat
3g
Fibre
Restaurant Style Medium Salsa
365 Whole Foods Market
33 kcal / 100g
0g
Protein
7g
Carbs
0g
Fat
3g
Fibre
Brown Rice Pasta Spaghetti Style
Tinkyáda, Food Directions Inc.
375 kcal / 100g
7g
Protein
79g
Carbs
4g
Fat
4g
Fibre
MILLET & BROWN RICE RAMEN NOODLES
LOTUS FOODS
343 kcal / 100g
11g
Protein
66g
Carbs
4g
Fat
6g
Fibre
Millet and brown rice ramen noodle
Lotus Foods
371 kcal / 100g
9g
Protein
74g
Carbs
3g
Fat
3g
Fibre
Organic Maple Syrup Grade A Dark
Now Real Food
367 kcal / 100g
0g
Protein
90g
Carbs
0g
Fat
—
Fibre
Unsalted Cashews
T&T Foods
310 kcal / 100g
9g
Protein
15g
Carbs
23g
Fat
2g
Fibre
Green Soybeans
T&T Foods • Loblaws
138 kcal / 100g
13g
Protein
9g
Carbs
6g
Fat
6g
Fibre
Green Tea, Organic
T&T Organic • Uncle T Foods • Loblaw’s
5 kcal / 100g
0g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Shredded Wheat Cereal
Ralston Foods
340 kcal / 100g
10g
Protein
69g
Carbs
2g
Fat
7g
Fibre