Roasted upma
367 kcal / 100g
10g
Protein
77g
Carbs
3g
Fat
3g
Fibre
Upma
Haldiram
471 kcal / 100g
16g
Protein
57g
Carbs
19g
Fat
3g
Fibre
Upma
411 kcal / 100g
10g
Protein
69g
Carbs
11g
Fat
4g
Fibre