Rice Cakes Salted
Sondey
373 kcal / 100g
9g
Protein
73g
Carbs
3g
Fat
7g
Fibre
Unsalted Rice Cakes with Sesame Seeds
Lidl, Sondey
383 kcal / 100g
9g
Protein
78g
Carbs
3g
Fat
4g
Fibre
Grated cheddar
Simply...
417 kcal / 100g
25g
Protein
2g
Carbs
34g
Fat
1g
Fibre
HIGH PROTEIN Grated cheese
Milbona
222 kcal / 100g
31g
Protein
2g
Carbs
10g
Fat
1g
Fibre
Lightly Salted
Walkers
522 kcal / 100g
6g
Protein
53g
Carbs
31g
Fat
7g
Fibre
Teddy Pasta
336 kcal / 100g
6g
Protein
72g
Carbs
0g
Fat
11g
Fibre
Fire roasted red peppers
Trader Joe's, Bell
36 kcal / 100g
0g
Protein
11g
Carbs
0g
Fat
—
Fibre
Roasted Aubergine & mascarpone
97 kcal / 100g
1g
Protein
6g
Carbs
7g
Fat
—
Fibre
Ibérico ham jamón de cebo ibérico
Marks & Spencer, Specially Selected
356 kcal / 100g
31g
Protein
1g
Carbs
26g
Fat
—
Fibre
Co-op Chicken Salad with Mayonnaise on Malted Bread
352 kcal / 100g
27g
Protein
39g
Carbs
2g
Fat
—
Fibre
Cornish cove grated cheddar extra mature
Marks & Spencer
415 kcal / 100g
25g
Protein
2g
Carbs
34g
Fat
—
Fibre
Lightly salted pitta chips
Marks & Spencer
470 kcal / 100g
11g
Protein
68g
Carbs
17g
Fat
—
Fibre
Roasted & Salted Peanuts
Trader Joe's
600 kcal / 100g
14g
Protein
9g
Carbs
59g
Fat
5g
Fibre
Roasted & Salted Extra Large Virginia Peanuts with Sea Salt
Emerald
588 kcal / 100g
24g
Protein
21g
Carbs
50g
Fat
9g
Fibre
Roasted chicken seasoned
Kirkland
100 kcal / 100g
6g
Protein
0g
Carbs
9g
Fat
—
Fibre
Unsalted Mixed Nuts with Peanuts
Kroger
607 kcal / 100g
21g
Protein
18g
Carbs
54g
Fat
7g
Fibre
Oven Roasted Buffalo Style Chicken Breast
Private Selection
102 kcal / 100g
17g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Roasted unsalted deluxe mixed nuts with peanuts
607 kcal / 100g
21g
Protein
18g
Carbs
54g
Fat
7g
Fibre
Roasted Seaweed Snack with Sea Salt
Simple Truth Organic
600 kcal / 100g
20g
Protein
20g
Carbs
50g
Fat
31g
Fibre
Sweet Cream Butter Unsalted
Kroger
714 kcal / 100g
0g
Protein
0g
Carbs
79g
Fat
1g
Fibre
Oven Roasted Turkey Breast
Private Selection
85 kcal / 100g
19g
Protein
2g
Carbs
1g
Fat
—
Fibre
Medium Pitted Ripe Olives
Kroger
100 kcal / 100g
0g
Protein
44g
Carbs
111g
Fat
0g
Fibre
Lightly salted wavy potato chips
Kroger
571 kcal / 100g
4g
Protein
54g
Carbs
39g
Fat
4g
Fibre
Corn Flakes Toasted Cereal
Kroger
350 kcal / 100g
2g
Protein
75g
Carbs
0g
Fat
1g
Fibre
Green olives pitted
Simple truth organic
179 kcal / 100g
0g
Protein
7g
Carbs
18g
Fat
4g
Fibre
Dry Roasted Unsalted Almonds
Trader Joe's
600 kcal / 100g
20g
Protein
20g
Carbs
53g
Fat
10g
Fibre
Boiled & Salted Edamame
Welpac
147 kcal / 100g
12g
Protein
11g
Carbs
7g
Fat
5g
Fibre
nacho rock salted tortilla chips
460 kcal / 100g
5g
Protein
49g
Carbs
27g
Fat
—
Fibre
Roasted upma
367 kcal / 100g
10g
Protein
77g
Carbs
3g
Fat
3g
Fibre
Pesto Crusted Salmon (Meijer)
171 kcal / 100g
11g
Protein
5g
Carbs
12g
Fat
2g
Fibre