Ibérico ham jamón de cebo ibérico

by Marks & Spencer, Specially Selected
00027304 · opf
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100g of Ibérico ham jamón de cebo ibérico contains 356 calories (kcal), 30.6g protein, 1g carbs and 25.5g fat.

Processed meat

Negative

per 100 g
Saturated fatHigh saturated fat 9.7 g
SaltHigh salt 4.1 g
EnergyModerate calorie density 356 kcal

Positive

per 100 g
ProteinHigh protein 30.6 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
356
kcal
30.6
protein
1.0
carbs
25.5
fat

Nutrition Facts per 100g

Protein 34% Carbs 2% Fat 64%
NutrientAmountLevel
Energy356 kcal
Fat25.5ghigh
Saturated9.7ghigh
Carbs1g
Sugars0.5glow
Fibre?
Protein30.6g
Salt4.1ghigh

Common Questions

How many calories are in Ibérico ham jamón de cebo ibérico?
Ibérico ham jamón de cebo ibérico contains 356 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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