100g of Lightly Salted contains 522 calories (kcal), 6.4g protein, 53g carbs and 31g fat.
Negative
per 100 gEnergyHigh calorie density 522 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.4 g
015.726.152.2
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
522
kcal
6.4
protein
53.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 41%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 31g | high |
| Saturated | 2.5g | moderate |
| Carbs | 53g | |
| Sugars | 0.4g | low |
| Fibre | 6.5g | |
| Protein | 6.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lightly Salted?
Lightly Salted contains 522 kcal per 100g.
Is Lightly Salted ultra-processed?
Lightly Salted is NOVA group 3 (processed).
Ingredients
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Salt, Antioxidants(Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid)
Category
Other Servings
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