Sunflower and spelt loaf
M&S
282 kcal / 100g
12g
Protein
36g
Carbs
8g
Fat
10g
Fibre
Wholemeal Sunflower & Spelt Loaf
Morrisons
243 kcal / 100g
11g
Protein
34g
Carbs
5g
Fat
7g
Fibre
Urkraft Quinoa Porridge
sun spelt
374 kcal / 100g
14g
Protein
62g
Carbs
7g
Fat
6g
Fibre
Spelt & Sunflower Seed Bread Mix
Sainsbury's
256 kcal / 100g
11g
Protein
42g
Carbs
4g
Fat
8g
Fibre