100g of Sunflower and spelt loaf contains 282 calories (kcal), 12.2g protein, 36g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
08.514.128.2
FibreHigh fibre 9.7 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
282
kcal
12.2
protein
36.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 55%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 36g | |
| Sugars | 1.9g | low |
| Fibre | 9.7g | |
| Protein | 12.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sunflower and spelt loaf?
Sunflower and spelt loaf contains 282 kcal per 100g.
Is Sunflower and spelt loaf ultra-processed?
Sunflower and spelt loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Wildfarmed Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) (16%) Water Sunflower Seeds (10%) Wholemeal Spelt (Wheat contains Gluten) (5%). Spelt Flakes (Wheat contains Gluten) (3.5%) Wheat Gluten - Wheat Fibre (contains Gluten) Wheat Bran (contains Gluten) Yeast (Yeast Vitamin D Yeast) Rye Flour (contains Gluten). Cornish Sea Salt Rapeseed Oil Fermented Wheat Flour (contains Gluten) Flour Treatment Agent: Ascorbic Acid.
Category
Other Servings
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