2% 1/2gal milk
Shamrock
50 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Shamrock 1% 1/2 gal
Shamrock
42 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
0g
Fibre
Fat Free Milk
Shamrock Farms
14 kcal / 100g
1g
Protein
2g
Carbs
0g
Fat
0g
Fibre
Medium Desiccated Coconut
Shamrock Farms
631 kcal / 100g
6g
Protein
6g
Carbs
62g
Fat
14g
Fibre
Whole milk 1/2gal
Shamrock
63 kcal / 100g
3g
Protein
5g
Carbs
3g
Fat
0g
Fibre
2% Reduced Fat Milk
Shamrock Farms
59 kcal / 100g
4g
Protein
6g
Carbs
2g
Fat
—
Fibre
2 % reduced fat milk
Shamrock Farms
50 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Shamrock farms milk 2% reduced fat
Shamrock Farms
58 kcal / 100g
4g
Protein
6g
Carbs
2g
Fat
—
Fibre
Raisins
Shamrock Farms
276 kcal / 100g
2g
Protein
69g
Carbs
0g
Fat
2g
Fibre