Medium Desiccated Coconut

by Shamrock Farms

200g

5011005055778 · opf

Scan with the Calori app

100g of Medium Desiccated Coconut contains 631 calories (kcal), 5.6g protein, 6.4g carbs and 62g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 53.4 g

01.5510

EnergyHigh calorie density 631 kcal

0150400800

SugarSome sugar 6.4 g

0522.545

ProteinLow protein 5.6 g

018.931.663.1

Positive

per 100 g

FibreHigh fibre 13.7 g

03613.7

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

631

kcal

5.6

protein

6.4

carbs

62.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 4% Fat 92%

Nutrient	Amount	Level
Energy	631 kcal
Fat	62g	high
Saturated	53.4g	high
Carbs	6.4g
Sugars	6.4g	moderate
Fibre	13.7g
Protein	5.6g
Salt	0g	low

Common Questions

How many calories are in Medium Desiccated Coconut?

Medium Desiccated Coconut contains 631 kcal per 100g.

Is Medium Desiccated Coconut ultra-processed?

Medium Desiccated Coconut is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Coconut (contains Sulphur Dioxide)

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English