Seafood Selection
Sainsbury's
93 kcal / 100g
20g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Seafood selection
Marks and spencer
77 kcal / 100g
16g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Mixed Seafood Selection
Italiamo, Lidl
70 kcal / 100g
12g
Protein
2g
Carbs
1g
Fat
—
Fibre
Seafood selection
Lidl
68 kcal / 100g
12g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Seafood Selection
Ocean Sea, Lidl
70 kcal / 100g
13g
Protein
1g
Carbs
2g
Fat
—
Fibre
Raw Seafood Selection
Tesco
68 kcal / 100g
14g
Protein
2g
Carbs
1g
Fat
1g
Fibre
Seafood Selection
Marks & Spencer,Marks And Spencer
85 kcal / 100g
18g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Cooked Seafood Selection
The Fishmonger, Aldi
81 kcal / 100g
15g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Lidl Cooked Seafood Selection
Lidl
67 kcal / 100g
12g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Cooked Seafood Selection
Morrisons Fishmonger’s
72 kcal / 100g
13g
Protein
2g
Carbs
1g
Fat
—
Fibre
Premium cooked seafood selection
89 kcal / 100g
17g
Protein
2g
Carbs
2g
Fat
—
Fibre