100g of Seafood selection contains 68 calories (kcal), 12g protein, 3g carbs and 0.8g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 12 g
023.412
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
12.0
protein
3.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 71%
Carbs 18%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 3g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Seafood selection?
Seafood selection contains 68 kcal per 100g.
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