Rope grown scottish mussels
Marks & Spencer
72 kcal / 100g
7g
Protein
4g
Carbs
3g
Fat
1g
Fibre
Garlic butter Scottish mussels
Sainsbury's
47 kcal / 100g
5g
Protein
3g
Carbs
2g
Fat
0g
Fibre
Cooked Scottish Mussels
Scottish shellfish
87 kcal / 100g
11g
Protein
5g
Carbs
2g
Fat
1g
Fibre
Scottish Mussels Harrisa Sauce
Deluxe
59 kcal / 100g
6g
Protein
4g
Carbs
2g
Fat
0g
Fibre
Scottish Mussels in Green Thai Sauce
Lidl
47 kcal / 100g
6g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Scottish mussels
Young's
78 kcal / 100g
12g
Protein
4g
Carbs
2g
Fat
1g
Fibre
Creamy white wine scottish mussels
Sainsbury's
54 kcal / 100g
5g
Protein
3g
Carbs
2g
Fat
0g
Fibre
Cooked Scottish shell-on mussels in a tomato and chorizo sauce
73 kcal / 100g
10g
Protein
5g
Carbs
1g
Fat
1g
Fibre
Scottish Mussels in Green Thai Curry Sauce
Deluxe
48 kcal / 100g
6g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Rope Grown Scottish Mussels
Waitrose
50 kcal / 100g
6g
Protein
6g
Carbs
1g
Fat
1g
Fibre
Scottish Mussels In Garlic Butter Sauce
Morrisons
68 kcal / 100g
9g
Protein
3g
Carbs
3g
Fat
1g
Fibre