Cottage Cheese
Publix
91 kcal / 100g
12g
Protein
5g
Carbs
4g
Fat
0g
Fibre
Large EGGS
Publix
140 kcal / 100g
12g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Eggs
Publix
140 kcal / 100g
12g
Protein
0g
Carbs
10g
Fat
—
Fibre
Snapper Fillets
Publix
131 kcal / 100g
26g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Quick Cooking Oats
Publix
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Original Bacon
Publix
467 kcal / 100g
33g
Protein
0g
Carbs
40g
Fat
0g
Fibre
Publix, oats
Publix, Publix Super Markets Inc.
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Self Rising Flour
Publix
333 kcal / 100g
10g
Protein
73g
Carbs
0g
Fat
—
Fibre
Oven-Roasted Chicken
Publix
180 kcal / 100g
22g
Protein
0g
Carbs
10g
Fat
0g
Fibre
4%MILKFAT Minimum Cottage Cheese
Publix
107 kcal / 100g
12g
Protein
5g
Carbs
4g
Fat
0g
Fibre
Fatfree Cottage Cheese
Publix
71 kcal / 100g
12g
Protein
4g
Carbs
0g
Fat
—
Fibre
Greenwise Uncured pepperoni pizza
Publix
235 kcal / 100g
11g
Protein
23g
Carbs
11g
Fat
1g
Fibre
Orgainc Pizza
Publix Super Markets Inc.
226 kcal / 100g
12g
Protein
24g
Carbs
10g
Fat
1g
Fibre
Three Cheese TEXAS TOAST
Publix
304 kcal / 100g
11g
Protein
47g
Carbs
16g
Fat
0g
Fibre
Fully Cooked Chicken Nuggets
Publix
211 kcal / 100g
16g
Protein
17g
Carbs
19g
Fat
1g
Fibre
Shredded Low-Moisture Part-Skim Mozzarella Cheese
Publix
286 kcal / 100g
21g
Protein
7g
Carbs
21g
Fat
—
Fibre
Rice Cakes
Publix
400 kcal / 100g
10g
Protein
80g
Carbs
0g
Fat
0g
Fibre
TURKEY PEPPERONI
Publix
250 kcal / 100g
32g
Protein
4g
Carbs
46g
Fat
0g
Fibre
Ground Turkey
Publix
143 kcal / 100g
20g
Protein
0g
Carbs
6g
Fat
—
Fibre
Hot Italian Turkey Sausage
Publix
165 kcal / 100g
26g
Protein
1g
Carbs
6g
Fat
0g
Fibre
Medium Cheddar Cheese
Publix
393 kcal / 100g
21g
Protein
4g
Carbs
32g
Fat
—
Fibre
Reduced Fat Feta Cheese Crumbles
Publix
250 kcal / 100g
21g
Protein
4g
Carbs
18g
Fat
0g
Fibre
Walnuts
Publix
643 kcal / 100g
14g
Protein
14g
Carbs
64g
Fat
7g
Fibre
Shredded Reduced Fat Sharp Cheddar Cheese
Publix
321 kcal / 100g
25g
Protein
7g
Carbs
21g
Fat
—
Fibre
Oven Roasted Turkey Breast With Broth
Publix
107 kcal / 100g
20g
Protein
4g
Carbs
0g
Fat
0g
Fibre
Pepper Jack Monterey Jack Cheese with Jalapeno Peppers Cheese Cracker Cuts
Publix
357 kcal / 100g
25g
Protein
4g
Carbs
29g
Fat
0g
Fibre
Reduced Fat Sliced Hard Salami
Publix
250 kcal / 100g
23g
Protein
7g
Carbs
13g
Fat
0g
Fibre
Tilapia Fillets
Publix
129 kcal / 100g
26g
Protein
0g
Carbs
3g
Fat
0g
Fibre
Grated Parmesan Cheese
Publix
400 kcal / 100g
40g
Protein
0g
Carbs
30g
Fat
0g
Fibre
Shredded Parmesan Cheese
Publix
393 kcal / 100g
32g
Protein
4g
Carbs
29g
Fat
4g
Fibre