100g of Fatfree Cottage Cheese contains 71 calories (kcal), 11.6g protein, 4.5g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 11.6 g
02.13.611.6
SugarLow sugar 4.5 g
0522.545
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
11.6
protein
4.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 72%
Carbs 28%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 4.5g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 11.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Fatfree Cottage Cheese?
Fatfree Cottage Cheese contains 71 kcal per 100g.
Is Fatfree Cottage Cheese ultra-processed?
Fatfree Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured pasteurized grade a nonfat milk, grade a whey, guar gum, salt, titanium dioxide, citric acid, carrageenan, locust bean gum, vitamin a palmitate, natural flavor, potassium sorbate
Category
Other Servings
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