Perfect Mash Classic
Idahoan
59 kcal / 100g
1g
Protein
11g
Carbs
1g
Fat
—
Fibre
Perfect Mash Cheddar Cheese flavoured
Idahoan
75 kcal / 100g
2g
Protein
12g
Carbs
2g
Fat
—
Fibre
Perfect mash roasted garlic
Idahoan
80 kcal / 100g
2g
Protein
13g
Carbs
2g
Fat
—
Fibre
Perfect Mash Bubble & Squeak
Idahoan
77 kcal / 100g
2g
Protein
13g
Carbs
2g
Fat
—
Fibre
Perfect Mash Buttery
Idahoan
72 kcal / 100g
1g
Protein
12g
Carbs
2g
Fat
0g
Fibre
Perfect Mash Butter and Herb
Idahoan
80 kcal / 100g
2g
Protein
13g
Carbs
2g
Fat
—
Fibre
perfect mash bacon and cheese
Idahoan
76 kcal / 100g
2g
Protein
12g
Carbs
2g
Fat
—
Fibre
Perfect Mash Buttery
Idahoan
72 kcal / 100g
1g
Protein
12g
Carbs
2g
Fat
—
Fibre