Perfect mash roasted garlic

by Idahoan
0029700921477 · opf
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100g of Perfect mash roasted garlic contains 80 calories (kcal), 1.6g protein, 13.4g carbs and 2g fat.

Tinned food

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
ProteinLow protein 1.6 g

Positive

per 100 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
1.6
protein
13.4
carbs
2.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 69% Fat 23%
NutrientAmountLevel
Energy80 kcal
Fat2glow
Saturated1.4glow
Carbs13.4g
Sugars2.2glow
Fibre?
Protein1.6g
Salt0.6gmoderate

Common Questions

How many calories are in Perfect mash roasted garlic?
Perfect mash roasted garlic contains 80 kcal per 100g.
Is Perfect mash roasted garlic ultra-processed?
Perfect mash roasted garlic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Idaho® Potatoes (74%), Vegetable Oils (Coconut, Sunflower, Rapeseed), Salt, Sugar, Maltodextrin, Onion Powder, Roasted Garlic Powder (2%), Flavourings, Herbs, Spice Extract, Antioxidants (Tocopherol-Rich Extract, Citric Acid), Skimmed Milk Powder, Cream (Milk), Milk Solids, Preservatives (Diphosphates, Sodium Bisulphite (Sulphites)) Dietary Information Contains Milk, Contains Sulphur Dioxide/Sulphites

Allergens

Milk, Sulphites
As declared on the label — always check the packaging.

Category

Tinned food

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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