100g of Perfect Mash Classic contains 59 calories (kcal), 1.4g protein, 11g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 1.4 g
01.835.9
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
1.4
protein
11.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 77%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.3g | low |
| Carbs | 11g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Perfect Mash Classic?
Perfect Mash Classic contains 59 kcal per 100g.
Is Perfect Mash Classic ultra-processed?
Perfect Mash Classic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
idaho potatoes (92%), vegetable oils (sunflower, rapeseed), salt, skimmed milk powder, cream (milk), sugar, preservatives (diphosphates, sodium bisulfite (sulphites), antioxidants (tachopherol-rich extract, citric acid), flavouring,
Allergens
Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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