100g of Perfect Mash Cheddar Cheese flavoured contains 75 calories (kcal), 1.7g protein, 12g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 1.7 g
02.33.87.5
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
1.7
protein
12.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 66%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 2g | low |
| Saturated | 1.3g | low |
| Carbs | 12g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 1.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Perfect Mash Cheddar Cheese flavoured?
Perfect Mash Cheddar Cheese flavoured contains 75 kcal per 100g.
Is Perfect Mash Cheddar Cheese flavoured ultra-processed?
Perfect Mash Cheddar Cheese flavoured is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Idaho® Potatoes (74%). Vegetable Oils (Coconut, Sunflower, Rapeseed), Dried Cheese (Milk) (6%) Maltodextrin, Salt, Sugar, Milk Solids, Skimmed Milk Powder. Cream (Milk), Flavourings, Preservatives (Diphosphates, Sodium Bisulphite (Sulphites)). Colour (Paprika Extract) Spice Extract, Antioxidants (Tocopherol-rich extract. Citric Acid). ALLERGY ADVICE: For allergens, see ingredients in bold SUITABLE FOR VEGETARIANS GLUTEN FREE STORAGE: Store in a dry place at room temperature. BEST BEFORE 27 JAN 2024 MR1 12:10
Allergens
Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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