Graines de citrouille roties a sec
PC Organics Biologique
620 kcal / 100g
28g
Protein
16g
Carbs
50g
Fat
6g
Fibre
Greek yogurt plain
PC Organics Biologique
46 kcal / 100g
7g
Protein
4g
Carbs
0g
Fat
—
Fibre
Unsweetened Apple Sauce
PC Organics
40 kcal / 100g
0g
Protein
11g
Carbs
0g
Fat
1g
Fibre
black CHIA SEEDS
PC Organics
400 kcal / 100g
13g
Protein
40g
Carbs
30g
Fat
33g
Fibre
PC Organics 100% Virgin Coconut Oil
President's Choice
889 kcal / 100g
0g
Protein
0g
Carbs
100g
Fat
0g
Fibre
Roasted Garlic Hummus
PC Organic - Biologique • Loblaws
300 kcal / 100g
10g
Protein
20g
Carbs
20g
Fat
7g
Fibre
Organic Yellow Prepared Mustard
PC Organics
0 kcal / 100g
4g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Cocoa Powder
PC Organics • Loblaw’s
400 kcal / 100g
20g
Protein
60g
Carbs
10g
Fat
20g
Fibre
Wild Bluebarries
PC Organics
44 kcal / 100g
0g
Protein
14g
Carbs
0g
Fat
5g
Fibre
strawberry rice rusks
pc organics
357 kcal / 100g
5g
Protein
95g
Carbs
0g
Fat
1g
Fibre
Tortillas, Wheat
PC Organics • Loblaws
277 kcal / 100g
8g
Protein
55g
Carbs
3g
Fat
—
Fibre
Kombucha
PC Organics
3 kcal / 100g
0g
Protein
1g
Carbs
0g
Fat
—
Fibre
Brussels Sprouts, frozen
PC Organics • Loblaws
35 kcal / 100g
3g
Protein
7g
Carbs
0g
Fat
3g
Fibre
Sugar from organic crystallized cane syrup
PC Organics Biologique
375 kcal / 100g
0g
Protein
100g
Carbs
0g
Fat
0g
Fibre
Pineapple Chunks
PC Organics
50 kcal / 100g
1g
Protein
13g
Carbs
0g
Fat
1g
Fibre
Free range Brown eggs
PC Organic
152 kcal / 100g
12g
Protein
1g
Carbs
10g
Fat
—
Fibre
Dried Pitted Dates
PC Organics,President's Choice
300 kcal / 100g
3g
Protein
75g
Carbs
0g
Fat
8g
Fibre
Chocolate chips Bittersweet
PC Organics
600 kcal / 100g
7g
Protein
53g
Carbs
40g
Fat
—
Fibre
Wild Blueberry Jam
PC Organics, Loblaws
30 kcal / 100g
0g
Protein
8g
Carbs
0g
Fat
0g
Fibre
Organic Unsweetened Apple Sauce
PC Organics • Loblaws
45 kcal / 100g
0g
Protein
11g
Carbs
0g
Fat
1g
Fibre
Yellow Onions
PC Organics • Loblaws
39 kcal / 100g
1g
Protein
6g
Carbs
1g
Fat
2g
Fibre
PC Organics Romaine Lettuce Hearts
PC Biologique,PC Organics,President's Choice
15 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
2g
Fibre
2% MF Cow’s Milk
PC Organics/Biologique • (Loblaws)
52 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Pasta sauce roasted garlic & herb
PC Organics
48 kcal / 100g
2g
Protein
9g
Carbs
1g
Fat
2g
Fibre
Ancient Grains
PC Organics
367 kcal / 100g
12g
Protein
80g
Carbs
3g
Fat
10g
Fibre
Yellow Popcorn
Only Goodness Organic
360 kcal / 100g
10g
Protein
74g
Carbs
3g
Fat
20g
Fibre
Popcorn Buttery Flavor Coconut Oil & Himalayan Salt
Wegmans Organic
393 kcal / 100g
7g
Protein
54g
Carbs
18g
Fat
18g
Fibre
olive oil & Himalayan salt popcorn
Good & Gather organic
393 kcal / 100g
4g
Protein
54g
Carbs
18g
Fat
14g
Fibre
Organic Popcorn with Organic Extra Virgin Olive Oil
Trader Joe's
500 kcal / 100g
11g
Protein
61g
Carbs
25g
Fat
14g
Fibre
Organic Buttery Flavor Microwave Popcorn
365 Whole Foods Market
536 kcal / 100g
4g
Protein
19g
Carbs
6g
Fat
4g
Fibre