Ancient Grains

375 g
0060383756512 · opf
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100g of Ancient Grains contains 367 calories (kcal), 11.7g protein, 80g carbs and 2.5g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 10 g
SaltSome salt 0.4 g
EnergyModerate calorie density 367 kcal

Positive

per 100 g
ProteinSource of protein 11.7 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
367
kcal
11.7
protein
80.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 82% Fat 6%
NutrientAmountLevel
Energy367 kcal
Fat2.5glow
Saturated0.7glow
Carbs80g
Sugars10gmoderate
Fibre10g
Protein11.7g
Salt0.4gmoderate

Common Questions

How many calories are in Ancient Grains?
Ancient Grains contains 367 kcal per 100g.
Is Ancient Grains ultra-processed?
Ancient Grains is NOVA group 3 (processed).

Ingredients

Organic Khorasan wheat flour, Organic wheat bran, Sugars (organic honey, organic malted barley extract), Organic whole oat flour, Organic whole spelt flour, Organic whole wheat flour, Organic millet, Organic barley flour, Organic quinoa, Sea salt. May contain: Peanuts, Tree nuts, Soy.

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