PC Organics Romaine Lettuce Hearts

by PC Biologique, PC Organics, President's Choice
3 Lettuce Hearts
0060383692926 · opf
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100g of PC Organics Romaine Lettuce Hearts contains 15 calories (kcal), 1g protein, 3.6g carbs and 0.3g fat.

Fresh vegetables

Negative

per 100 g
SaltHigh salt 25 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 1 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 15 kcal

Calculate by serving size

Quantity
Serving
15
kcal
1.0
protein
3.6
carbs
0.3
fat

Nutrition Facts per 100g

Protein 19% Carbs 68% Fat 13%
NutrientAmountLevel
Energy15 kcal
Fat0.3glow
Saturated0glow
Carbs3.6g
Sugars1glow
Fibre2g
Protein1g
Salt25ghigh

Common Questions

How many calories are in PC Organics Romaine Lettuce Hearts?
PC Organics Romaine Lettuce Hearts contains 15 kcal per 100g.

Ingredients

Organic Romaine Lettuce Hearts

Category

Fresh vegetables

Other Servings

100g 1 serving (5 leaves (83 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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