Rolled Oats
Natural Food Center
389 kcal / 100g
13g
Protein
70g
Carbs
6g
Fat
11g
Fibre
Microwave Quick Oats Natural
Flahavan's
370 kcal / 100g
11g
Protein
64g
Carbs
6g
Fat
8g
Fibre
Rolled Oats (Natural Wholegrain)
Quaker
407 kcal / 100g
12g
Protein
69g
Carbs
10g
Fat
10g
Fibre
Whole Grain Oat Flakes
Bob's Red Mill Natural Foods, Inc.
417 kcal / 100g
21g
Protein
67g
Carbs
8g
Fat
13g
Fibre
St Helen's Farm-Natural Goats Milk Yoghurt
St Helens
70 kcal / 100g
4g
Protein
3g
Carbs
5g
Fat
0g
Fibre
Organic Gluten Free Porridge Oats
Just Natural
365 kcal / 100g
14g
Protein
56g
Carbs
7g
Fat
11g
Fibre
Oats Instant Natural
Prozis
385 kcal / 100g
12g
Protein
69g
Carbs
6g
Fat
4g
Fibre