Mackerels
Mackerels
158 kcal / 100g
15g
Protein
3g
Carbs
7g
Fat
—
Fibre
FRIED MACKERELS IN CHILLI SAUCE
Pumpui
188 kcal / 100g
12g
Protein
18g
Carbs
7g
Fat
2g
Fibre
Fillets of Mackerels in Olive Oil
286 kcal / 100g
24g
Protein
0g
Carbs
22g
Fat
0g
Fibre
Mackerels
106 kcal / 100g
12g
Protein
2g
Carbs
5g
Fat
—
Fibre