Fillets of Mackerels in Olive Oil
0061969110391 · opf
100g of Fillets of Mackerels in Olive Oil contains 286 calories (kcal), 24g protein, 0g carbs and 22g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 24 g
08.614.328.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
24.0
protein
0.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 0%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 22g | high |
| Saturated | 2g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 24g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Fillets of Mackerels in Olive Oil?
Fillets of Mackerels in Olive Oil contains 286 kcal per 100g.
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