breaded LEMON SOLE GOUJONS IN A CRUNCHY GOLDEN CRUMB
M&S
220 kcal / 100g
14g
Protein
19g
Carbs
10g
Fat
1g
Fibre
Soft Golden Wholemeal Farmhouse Bread
M&S
607 kcal / 100g
10g
Protein
37g
Carbs
2g
Fat
8g
Fibre
Golden Cornbread Mix
Bob's Red Mill
367 kcal / 100g
7g
Protein
80g
Carbs
2g
Fat
3g
Fibre
Omega-3 Golden Flax Bread
Stonemill, Stonemill Bakehouse
250 kcal / 100g
10g
Protein
45g
Carbs
7g
Fat
—
Fibre
Golden Wheat Bread
Artesano
263 kcal / 100g
11g
Protein
47g
Carbs
4g
Fat
5g
Fibre
Golden Breadcrumbs
Sainsbury's
366 kcal / 100g
11g
Protein
74g
Carbs
2g
Fat
5g
Fibre
Golden Multiseed Bread mix
Sainsbury's
275 kcal / 100g
11g
Protein
37g
Carbs
8g
Fat
5g
Fibre
Hand Formed Artisan Round Bread
Snair’s Golden Grain Bakery
273 kcal / 100g
11g
Protein
51g
Carbs
1g
Fat
2g
Fibre
Alaska Pollock Fillets Coated in Golden Breadcrums
Ocean Sea
121 kcal / 100g
13g
Protein
14g
Carbs
1g
Fat
1g
Fibre
Golden Breadcrumbs
Newgate
357 kcal / 100g
12g
Protein
70g
Carbs
2g
Fat
5g
Fibre
Golden Bread Crumbs
Quixo
360 kcal / 100g
11g
Protein
73g
Carbs
2g
Fat
4g
Fibre
Golden breadcrumbs
Co Op
358 kcal / 100g
11g
Protein
74g
Carbs
1g
Fat
—
Fibre
2 Golden Breaded Turkey Escalopes
Bernard Mathews
237 kcal / 100g
13g
Protein
16g
Carbs
14g
Fat
1g
Fibre
Golden breaded turkey steaks
Bernard Matthews
284 kcal / 100g
11g
Protein
19g
Carbs
18g
Fat
2g
Fibre
Golden Breadcrumbs
Morrisons
358 kcal / 100g
11g
Protein
74g
Carbs
1g
Fat
5g
Fibre
Golden Breaded Haddock
Morrisons
191 kcal / 100g
13g
Protein
18g
Carbs
7g
Fat
1g
Fibre
Golden breadcrumbs
365 kcal / 100g
11g
Protein
74g
Carbs
2g
Fat
3g
Fibre
Golden Breadcrumbs
Tropical Sun
373 kcal / 100g
11g
Protein
78g
Carbs
2g
Fat
3g
Fibre
Golden Breadcrumbs
590 kcal / 100g
6g
Protein
40g
Carbs
44g
Fat
—
Fibre
Golden Wheat Bread
Sola
154 kcal / 100g
15g
Protein
35g
Carbs
8g
Fat
27g
Fibre
Artisan Style Golden Honey Wheat Thick Cut Bread
Private Selection
263 kcal / 100g
11g
Protein
53g
Carbs
3g
Fat
3g
Fibre
Italian Shortbread Cookies Golden Wheels
Flora
467 kcal / 100g
7g
Protein
73g
Carbs
17g
Fat
3g
Fibre
Golden bread
Farmers Market
393 kcal / 100g
5g
Protein
50g
Carbs
20g
Fat
0g
Fibre
Golden Wheat Artesano bakery bread
Sara Lee
263 kcal / 100g
11g
Protein
47g
Carbs
4g
Fat
5g
Fibre
Goldens Pita Bread
438 kcal / 100g
13g
Protein
88g
Carbs
0g
Fat
0g
Fibre
Naan Bread
Golden Spike & Sun Bakery
290 kcal / 100g
8g
Protein
42g
Carbs
10g
Fat
4g
Fibre
Golden Wheat Bread
Artesano
263 kcal / 100g
11g
Protein
50g
Carbs
4g
Fat
5g
Fibre
Golden breadcrumbs
Belbake
357 kcal / 100g
12g
Protein
70g
Carbs
2g
Fat
5g
Fibre
Light & Golden Piadina Flatbreads
294 kcal / 100g
11g
Protein
42g
Carbs
8g
Fat
—
Fibre
Succulent & golden breaded British chicken breast mini fillets
Waitrose
192 kcal / 100g
17g
Protein
13g
Carbs
8g
Fat
1g
Fibre