coconut milk
Freshona
128 kcal / 100g
1g
Protein
1g
Carbs
13g
Fat
1g
Fibre
Kichererbsen
Freshona
124 kcal / 100g
7g
Protein
16g
Carbs
3g
Fat
5g
Fibre
TK - Rahmspinat
Freshona
40 kcal / 100g
2g
Protein
2g
Carbs
2g
Fat
2g
Fibre
Freshona Butter-Gemüse
Freshona,Lidl
89 kcal / 100g
3g
Protein
5g
Carbs
6g
Fat
—
Fibre
Champignon de Paris
Lidl, Freshona
20 kcal / 100g
2g
Protein
1g
Carbs
1g
Fat
2g
Fibre
Coconut Milk kókusz tej
Freshona,Vitasia
205 kcal / 100g
2g
Protein
2g
Carbs
21g
Fat
1g
Fibre
Chickpeas in Water
Freshona
30 kcal / 100g
6g
Protein
16g
Carbs
3g
Fat
5g
Fibre
Sauerkraut
Lidl, Freshona
27 kcal / 100g
1g
Protein
3g
Carbs
1g
Fat
3g
Fibre
ZWARTE BONEN
Freshone (Lidl)
133 kcal / 100g
8g
Protein
22g
Carbs
1g
Fat
—
Fibre
Coconut Milk
Freshona
195 kcal / 100g
1g
Protein
3g
Carbs
19g
Fat
1g
Fibre
Cetriolini
Freshona, Lidl
77 kcal / 100g
1g
Protein
2g
Carbs
1g
Fat
—
Fibre
Guisantes con zanahorias
Freshona
49 kcal / 100g
3g
Protein
7g
Carbs
0g
Fat
—
Fibre
Petits pois carottes
Freshona
56 kcal / 100g
3g
Protein
8g
Carbs
0g
Fat
—
Fibre
Kokosnuss-Milch fettreduziert
Freshona
135 kcal / 100g
1g
Protein
1g
Carbs
14g
Fat
1g
Fibre
Pois chiches
Freshona
125 kcal / 100g
7g
Protein
16g
Carbs
3g
Fat
5g
Fibre
Melange de legumes vapeur
Freshona
43 kcal / 100g
2g
Protein
5g
Carbs
1g
Fat
—
Fibre
Pois chiche
Freshona, Lidl
117 kcal / 100g
6g
Protein
15g
Carbs
2g
Fat
5g
Fibre
Haricots verts très fins
Freshona
24 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
3g
Fibre
Espárragos
Freshona
18 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
—
Fibre
Green Peas
Freshona
63 kcal / 100g
5g
Protein
7g
Carbs
1g
Fat
—
Fibre
Mais dolce
Freshona
89 kcal / 100g
3g
Protein
12g
Carbs
2g
Fat
—
Fibre
Chickpeas drained can 240g
Lidl, Freshona
127 kcal / 100g
7g
Protein
17g
Carbs
3g
Fat
5g
Fibre
légumes vapeurs
freshona
511 kcal / 100g
7g
Protein
52g
Carbs
30g
Fat
4g
Fibre
Asperges blanches
freshona
18 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
—
Fibre
Pois chiches
Freshona
494 kcal / 100g
6g
Protein
15g
Carbs
2g
Fat
—
Fibre
Polèa di pomodoro
Freshona
19 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
—
Fibre
Kefir
Freshona, Lidl
59 kcal / 100g
3g
Protein
4g
Carbs
3g
Fat
—
Fibre
Champignons
Freshona
19 kcal / 100g
2g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Champignons
Freshona
76 kcal / 100g
2g
Protein
0g
Carbs
0g
Fat
3g
Fibre
Brechbohnen (große Dose)
Freshona
23 kcal / 100g
7g
Protein
10g
Carbs
2g
Fat
—
Fibre