100ml of coconut milk contains 128 calories (kcal), 1.1g protein, 1.4g carbs and 13g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.5 g
00.82.55
EnergyHigh calorie density 128 kcal
02050100
ProteinLow protein 1.1 g
03.86.412.8
FibreLow fibre 0.5 g
03612
Positive
per 100 mlSugarLow sugar 1.3 g
02.511.322.5
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
128
kcal
1.1
protein
1.4
carbs
13.0
fat
Nutrition Facts per 100ml
Protein 3%
Carbs 5%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 13g | moderate |
| Saturated | 11.5g | high |
| Carbs | 1.4g | |
| Sugars | 1.3g | low |
| Fibre | 0.5g | |
| Protein | 1.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in coconut milk?
coconut milk contains 128 kcal per 100ml.
Is coconut milk ultra-processed?
coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% ekstrakt kokosovog oraha, voda, stabilizator: guar guma, mlijeka.
Allergens
Metabisulfito sódico
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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