6 free range eggs
essential waitrose
131 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Self Raising White Flour
Essential Waitrose & Partners
350 kcal / 100g
1g
Protein
72g
Carbs
1g
Fat
11g
Fibre
Plain White Flour
Essential Waitrose
352 kcal / 100g
11g
Protein
71g
Carbs
2g
Fat
7g
Fibre
Skimmed Milk
Essential Waitrose
37 kcal / 100g
4g
Protein
5g
Carbs
1g
Fat
0g
Fibre
Plum Tomatoes in natural juice
Essential Waitrose, Waitrose
23 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
1g
Fibre
Sunflower oil
Waitrose,Essential Waitrose
829 kcal / 100g
0g
Protein
0g
Carbs
92g
Fat
0g
Fibre
Huile de tournesol
Waitrose, Essential Waitrose, White Pearl
828 kcal / 100g
0g
Protein
0g
Carbs
92g
Fat
—
Fibre
Chopped tomatoes pack 4
Waitrose, Essential Waitrose
21 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
1g
Fibre
Sweetcorn
Essential Waitrose
81 kcal / 100g
3g
Protein
12g
Carbs
2g
Fat
3g
Fibre
Essential Waitrose elicoidali
Waitrose
348 kcal / 100g
11g
Protein
72g
Carbs
1g
Fat
3g
Fibre
Whole grain rice
Waitrose, Essential Waitrose
284 kcal / 100g
7g
Protein
58g
Carbs
2g
Fat
3g
Fibre
Cut Green Beans in Water
Waitrose, Essential Waitrose
25 kcal / 100g
2g
Protein
2g
Carbs
1g
Fat
3g
Fibre
Plum Tomatoes
Essential Waitrose
23 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
1g
Fibre
Porridge oats with wheatbran
Essential Waitrose
355 kcal / 100g
13g
Protein
56g
Carbs
6g
Fat
12g
Fibre
Sweetcorn in water
Waitrose, Essential Waitrose
81 kcal / 100g
3g
Protein
12g
Carbs
2g
Fat
4g
Fibre
cup mushrooms
Waitrose,essential Waitrose
22 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
2g
Fibre
Cup Mushrooms
Essential Waitrose,Waitrose
22 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
2g
Fibre
Evaporated milk
Essential Waitrose
162 kcal / 100g
8g
Protein
13g
Carbs
9g
Fat
0g
Fibre
White Wine Vinegar
Essential Waitrose,Waitrose
21 kcal / 100g
1g
Protein
1g
Carbs
1g
Fat
0g
Fibre
cider vinegar
waitrose essential
18 kcal / 100g
1g
Protein
1g
Carbs
1g
Fat
1g
Fibre
BRITISH DICED CHICKEN BREAST
ESSENTIAL WAITROSE, Waitrose
153 kcal / 100g
30g
Protein
0g
Carbs
4g
Fat
0g
Fibre
Coconut oil
Waitrose, Essential Waitrose
887 kcal / 100g
0g
Protein
2g
Carbs
97g
Fat
—
Fibre
Tuna chunks in brine
Waitrose, Essential Waitrose
109 kcal / 100g
25g
Protein
0g
Carbs
1g
Fat
—
Fibre