Ham n' Cheese Sandwich on an Onion Bun
Quality Fast Foods
199 kcal / 100g
9g
Protein
27g
Carbs
6g
Fat
1g
Fibre
Cheese Buns
Metro
283 kcal / 100g
12g
Protein
35g
Carbs
10g
Fat
—
Fibre
Cheese Swirl Bun 4 Pack
317 kcal / 100g
15g
Protein
35g
Carbs
13g
Fat
—
Fibre
Pizza Cheese Swirl Buns
286 kcal / 100g
14g
Protein
31g
Carbs
11g
Fat
1g
Fibre
Cheesebuns
261 kcal / 100g
11g
Protein
51g
Carbs
4g
Fat
2g
Fibre
Fig Cheese Bun
T&T Bakery
270 kcal / 100g
8g
Protein
42g
Carbs
8g
Fat
1g
Fibre
Chili & cheese hot cross buns
Marks & Spencer
275 kcal / 100g
11g
Protein
34g
Carbs
10g
Fat
—
Fibre
Ham and cheese croissant bun
Starbucks
264 kcal / 100g
12g
Protein
25g
Carbs
12g
Fat
—
Fibre
Cheese buns
280 kcal / 100g
13g
Protein
37g
Carbs
10g
Fat
—
Fibre
Cheese buns
Co-op
280 kcal / 100g
10g
Protein
50g
Carbs
4g
Fat
4g
Fibre
4 Cheese Pull-Apart Pizza Buns
Giuseppe by Dr. Oetker
250 kcal / 100g
9g
Protein
36g
Carbs
8g
Fat
2g
Fibre
Roast Beef n' Cheese Sandwich on an Onion Bun
Quality Fast Foods
201 kcal / 100g
10g
Protein
28g
Carbs
6g
Fat
1g
Fibre
Cheese Buns
Speciality Bakery
360 kcal / 100g
10g
Protein
69g
Carbs
5g
Fat
4g
Fibre
Cheese buns
270 kcal / 100g
13g
Protein
35g
Carbs
10g
Fat
2g
Fibre
Pizza Cheese Swirl Buns
Independent Grocer
271 kcal / 100g
13g
Protein
33g
Carbs
10g
Fat
—
Fibre
Cheese Buns
Superstore
306 kcal / 100g
15g
Protein
37g
Carbs
11g
Fat
2g
Fibre
Cheese Swirl Bun
317 kcal / 100g
15g
Protein
35g
Carbs
13g
Fat
2g
Fibre
Pizza cheese swirl buns
286 kcal / 100g
14g
Protein
31g
Carbs
11g
Fat
1g
Fibre
Cheese Sticks Buns
IGA
260 kcal / 100g
12g
Protein
34g
Carbs
9g
Fat
2g
Fibre
Cheese Topped Soft Kaiser Bun
Safeway
254 kcal / 100g
10g
Protein
40g
Carbs
6g
Fat
2g
Fibre
Cheese buns
286 kcal / 100g
12g
Protein
44g
Carbs
7g
Fat
—
Fibre
Cheese buns
276 kcal / 100g
13g
Protein
38g
Carbs
9g
Fat
2g
Fibre
Sausage, Egg & Cheese Pretzel Bun
speedway
297 kcal / 100g
10g
Protein
21g
Carbs
19g
Fat
1g
Fibre
Pizza Buns Cheese & Ham
Findus
238 kcal / 100g
9g
Protein
38g
Carbs
5g
Fat
2g
Fibre