Pizza cheese swirl buns

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100g of Pizza cheese swirl buns contains 286 calories (kcal), 14.3g protein, 31.4g carbs and 11.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.4 g
SaltSome salt 1.5 g
EnergyModerate calorie density 286 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinSource of protein 14.3 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
286
kcal
14.3
protein
31.4
carbs
11.4
fat

Nutrition Facts per 100g

Protein 20% Carbs 44% Fat 36%
NutrientAmountLevel
Energy286 kcal
Fat11.4gmoderate
Saturated6.4ghigh
Carbs31.4g
Sugars2.9glow
Fibre1.4g
Protein14.3g
Salt1.5gmoderate

Common Questions

How many calories are in Pizza cheese swirl buns?
Pizza cheese swirl buns contains 286 kcal per 100g.