100g of Pizza Buns Cheese & Ham contains 238 calories (kcal), 8.7g protein, 38g carbs and 5.1g fat.
Negative
per 100 gSaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
07.111.923.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
8.7
protein
38.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 38g | |
| Sugars | 1.2g | low |
| Fibre | 2.4g | |
| Protein | 8.7g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Pizza Buns Cheese & Ham?
Pizza Buns Cheese & Ham contains 238 kcal per 100g.
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