Red Onions
Asda
166 kcal / 100g
2g
Protein
14g
Carbs
11g
Fat
3g
Fibre
Mango
Asda
74 kcal / 100g
1g
Protein
14g
Carbs
0g
Fat
2g
Fibre
Orzo
Asda
157 kcal / 100g
6g
Protein
34g
Carbs
1g
Fat
2g
Fibre
Cherry tomatoes
Asda
34 kcal / 100g
1g
Protein
6g
Carbs
0g
Fat
1g
Fibre
Mushrooms
Asda Smart Price,Asda
22 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
2g
Fibre
Tender Lean Diced Beef
ASDA
186 kcal / 100g
35g
Protein
1g
Carbs
5g
Fat
1g
Fibre
Strawberries
Asda
39 kcal / 100g
1g
Protein
6g
Carbs
0g
Fat
4g
Fibre
Maple syrup
Asda
276 kcal / 100g
1g
Protein
68g
Carbs
1g
Fat
—
Fibre
Orangle blossom honey
Asda
341 kcal / 100g
1g
Protein
84g
Carbs
1g
Fat
—
Fibre
Popcorn
Asda
374 kcal / 100g
13g
Protein
79g
Carbs
5g
Fat
15g
Fibre
Chestnut Mushrooms
Asda
22 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
2g
Fibre
Oyster Mushrooms
Asda Extra Special,Asda
26 kcal / 100g
3g
Protein
2g
Carbs
0g
Fat
2g
Fibre
Asda Extra Special Colombian Coffee
Asda, Asda Extra Special
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Cornflour
Asda
357 kcal / 100g
1g
Protein
88g
Carbs
1g
Fat
0g
Fibre
Spreadable
Asda
678 kcal / 100g
1g
Protein
2g
Carbs
74g
Fat
1g
Fibre
Walnut pieces
Asda
696 kcal / 100g
15g
Protein
3g
Carbs
69g
Fat
4g
Fibre
Flaked Almonds
Asda
629 kcal / 100g
21g
Protein
7g
Carbs
56g
Fat
7g
Fibre
Broad beans
Asda
61 kcal / 100g
5g
Protein
6g
Carbs
1g
Fat
5g
Fibre
Bulgur wheat
Asda
106 kcal / 100g
3g
Protein
20g
Carbs
1g
Fat
2g
Fibre
Ground Almonds
Asda
623 kcal / 100g
21g
Protein
7g
Carbs
56g
Fat
11g
Fibre
Cashew Nuts
Asda
583 kcal / 100g
18g
Protein
18g
Carbs
48g
Fat
3g
Fibre
Rice Noodles
Asda
140 kcal / 100g
3g
Protein
29g
Carbs
1g
Fat
1g
Fibre
Pineapple Chunks (in fruit juice)
Asda
28 kcal / 100g
1g
Protein
7g
Carbs
1g
Fat
1g
Fibre
Organic apple &strawberry
Asda
48 kcal / 100g
1g
Protein
10g
Carbs
1g
Fat
2g
Fibre
Wholewheat Penne Pasta
ASDA
147 kcal / 100g
5g
Protein
28g
Carbs
1g
Fat
4g
Fibre
Farfalle
ASDA
157 kcal / 100g
6g
Protein
32g
Carbs
0g
Fat
2g
Fibre
Wholewheat spaghetti
Asda
148 kcal / 100g
5g
Protein
28g
Carbs
1g
Fat
3g
Fibre
Chopped Tomatoes in Tomato Juice
ASDA
22 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
1g
Fibre
Smooth Orange Juice From Concentrate
Asda
47 kcal / 100g
1g
Protein
11g
Carbs
1g
Fat
0g
Fibre
Petits pois in water
ASDA
72 kcal / 100g
5g
Protein
5g
Carbs
1g
Fat
—
Fibre