Orzo

by Asda

500g

5052449583250 · opf

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100g of Orzo contains 157 calories (kcal), 5.8g protein, 34.2g carbs and 0.5g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 157 kcal

0150400800

FibreLow fibre 2.2 g

03612

Positive

per 100 g

ProteinSource of protein 5.8 g

04.77.915.7

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

157

kcal

5.8

protein

34.2

carbs

0.5

fat

Nutrition Facts per 100g

Protein 14% Carbs 83% Fat 3%

Nutrient	Amount	Level
Energy	157 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	34.2g
Sugars	0.7g	low
Fibre	2.2g
Protein	5.8g
Salt	0g	low

Common Questions

How many calories are in Orzo?

Orzo contains 157 kcal per 100g.

Is Orzo ultra-processed?

Orzo is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Durum Wheat Semolina

Allergens

Gluten, Durum wheat semolina

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (180 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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