100g of Maple syrup contains 276 calories (kcal), 0.5g protein, 68g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 63 g
0522.545
EnergyModerate calorie density 276 kcal
0150400800
ProteinLow protein 0.5 g
08.313.827.6
Positive
per 100 gProcessingCulinary ingredients
1
Culinary ingredients
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
276
kcal
0.5
protein
68.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 97%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 276 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 68g | |
| Sugars | 63g | high |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Maple syrup?
Maple syrup contains 276 kcal per 100g.
Is Maple syrup ultra-processed?
Maple syrup is NOVA group 2 (culinary ingredients) — minimally processed.
Category
Other Servings
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