Pink Salmon Boneless Skinless Fillets
amazon grocery
124 kcal / 100g
20g
Protein
0g
Carbs
4g
Fat
0g
Fibre
Jasmine Long Grain Rice
amazon grocery
333 kcal / 100g
7g
Protein
78g
Carbs
0g
Fat
2g
Fibre
Organic Chia Seeds
Amazon Grocery
500 kcal / 100g
13g
Protein
40g
Carbs
30g
Fat
33g
Fibre
100% Liquid Egg Whites
amazon grocery
54 kcal / 100g
11g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Quick Oats Steel Cut
amazon grocery
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
—
Fibre
Unsweetened Almond Milk Ultra-Pasteurized Vanilla
amazon grocery
13 kcal / 100g
0g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Caesar Salad with Chicken
amazon grocery
175 kcal / 100g
10g
Protein
3g
Carbs
14g
Fat
—
Fibre
Au Gratin Potatoes
Amazon Grocery
370 kcal / 100g
4g
Protein
81g
Carbs
0g
Fat
4g
Fibre
I bleached All Purpose Flour
Amazon Grocery
367 kcal / 100g
10g
Protein
77g
Carbs
0g
Fat
—
Fibre
Round top wheat bread
Amazon grocery
244 kcal / 100g
9g
Protein
46g
Carbs
1g
Fat
6g
Fibre
MARINARA Pasta Sauce
amazon grocery
47 kcal / 100g
2g
Protein
6g
Carbs
1g
Fat
2g
Fibre
Butter Pecan Ice Cream
Amazon Grocery
233 kcal / 100g
3g
Protein
22g
Carbs
14g
Fat
—
Fibre
Artisan Batard Roasted Garlic
Amazon Grocery
290 kcal / 100g
12g
Protein
53g
Carbs
2g
Fat
8g
Fibre
Chopped walnuts
Amazon Grocery
643 kcal / 100g
14g
Protein
14g
Carbs
64g
Fat
7g
Fibre
Chicken Breast
Amazon Grocery
97 kcal / 100g
21g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Chicken Thighs Bone-in Skin-on
Amazon Grocery
214 kcal / 100g
17g
Protein
0g
Carbs
17g
Fat
0g
Fibre
MOZZARELLA CHEESE Shredded
amazon grocery
286 kcal / 100g
21g
Protein
7g
Carbs
21g
Fat
—
Fibre
COLBY JACK CHEESE Snack Sticks
amazon grocery
375 kcal / 100g
25g
Protein
0g
Carbs
29g
Fat
0g
Fibre
Heavy Whipping Cream Ultra-Pasteurized
amazon grocery
333 kcal / 100g
0g
Protein
7g
Carbs
33g
Fat
0g
Fibre
Raw Wildflower Pure Honey
amazon grocery
286 kcal / 100g
0g
Protein
81g
Carbs
0g
Fat
—
Fibre
Milk 2 %
amazon grocery
54 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Oven Roasted Turkey Breast
amazon grocery
109 kcal / 100g
18g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Mixed Vegetables
Amazon Grocery
71 kcal / 100g
2g
Protein
13g
Carbs
0g
Fat
4g
Fibre
Fruit & Grain Cereal Bars Apple Cinnamon
amazon grocery
378 kcal / 100g
8g
Protein
68g
Carbs
8g
Fat
8g
Fibre
LIQUID EGG WHITES
amazon grocery
54 kcal / 100g
11g
Protein
2g
Carbs
0g
Fat
0g
Fibre
Fruit & Grain Cereal Bar Blueberry
amazon grocery
378 kcal / 100g
8g
Protein
68g
Carbs
8g
Fat
8g
Fibre
Instant OATMEAL Original
amazon grocery
393 kcal / 100g
14g
Protein
68g
Carbs
7g
Fat
—
Fibre
Hamburger Buns
Amazon Grocery
260 kcal / 100g
14g
Protein
46g
Carbs
3g
Fat
6g
Fibre