100g of Instant OATMEAL Original contains 393 calories (kcal), 14.3g protein, 67.9g carbs and 7.1g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
011.819.639.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
14.3
protein
67.9
carbs
7.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0g | low |
| Carbs | 67.9g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Instant OATMEAL Original?
Instant OATMEAL Original contains 393 kcal per 100g.
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