Mackarel Fillets In Spicy Tomato Sauce
The Fishmonger (Aldi)
192 kcal / 100g
18g
Protein
2g
Carbs
12g
Fat
0g
Fibre
Smoked Salmon
Aldi The Fishmonger
207 kcal / 100g
23g
Protein
1g
Carbs
13g
Fat
—
Fibre
Panko crumb calimari
Aldi - The Fishmonger
299 kcal / 100g
9g
Protein
26g
Carbs
18g
Fat
2g
Fibre
10 Breaded Cod Fish Fingers
The Fishmonger Aldi
188 kcal / 100g
13g
Protein
16g
Carbs
8g
Fat
1g
Fibre
Pink salmon
The Fishmonger, Aldi
138 kcal / 100g
24g
Protein
1g
Carbs
5g
Fat
1g
Fibre
Hot Smoked Salmon Flakes
The Fishmonger (ALDI)
195 kcal / 100g
20g
Protein
1g
Carbs
12g
Fat
0g
Fibre
The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks
The Fishmonger, Aldi
103 kcal / 100g
25g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Boneless Salmon Fillet Joint
Aldi, The Fishmonger
205 kcal / 100g
22g
Protein
1g
Carbs
12g
Fat
1g
Fibre
THE FISHMONGER Marinated King Prawns Sweet Chilli
Aldi
76 kcal / 100g
14g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Fish In A Harissa Sauce
The Fishmonger (Aldi)
122 kcal / 100g
11g
Protein
9g
Carbs
5g
Fat
1g
Fibre
Salmon Fillets Cooked
Aldi Fishmonger, Aldi, The Fishmonger
215 kcal / 100g
21g
Protein
0g
Carbs
14g
Fat
0g
Fibre
MARINATED Salmon WITH LEMON & PEPPER
The Fishmonger (Aldi)
162 kcal / 100g
21g
Protein
1g
Carbs
8g
Fat
1g
Fibre
Basa Fillets
The Fishmonger, Aldi
71 kcal / 100g
16g
Protein
1g
Carbs
1g
Fat
—
Fibre
Tuna chunks in brine
The Fishmonger Aldi
109 kcal / 100g
25g
Protein
1g
Carbs
1g
Fat
0g
Fibre
Mackerel fillets
The Fishmonger, Aldi
246 kcal / 100g
22g
Protein
2g
Carbs
17g
Fat
1g
Fibre
Sardines in tomato sauce
Aldi,The Fishmonger
175 kcal / 100g
19g
Protein
1g
Carbs
11g
Fat
0g
Fibre
Cooked Seafood Selection
The Fishmonger, Aldi
81 kcal / 100g
15g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Tuna chunks
(Aldi) The Fishmonger
109 kcal / 100g
25g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Fish pie mix
Aldi The Fishmonger
140 kcal / 100g
23g
Protein
0g
Carbs
5g
Fat
0g
Fibre
Boneless 2 smoked haddock fillets
Aldi, The Fishmonger
75 kcal / 100g
18g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Half Side of Salmon
Aldi The Fishmonger
192 kcal / 100g
22g
Protein
0g
Carbs
11g
Fat
—
Fibre
Boneless Wild Pink Salmon Fillets
Aldi,The Fishmonger
107 kcal / 100g
22g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Tuna chunks in spring water
Aldi The Fishmonger
109 kcal / 100g
25g
Protein
0g
Carbs
1g
Fat
0g
Fibre