10 Breaded Cod Fish Fingers

by The Fishmonger Aldi
4088600257266 · opf
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100g of 10 Breaded Cod Fish Fingers contains 188 calories (kcal), 12.8g protein, 16g carbs and 7.9g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.4 g
EnergyModerate calorie density 188 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 12.8 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
188
kcal
12.8
protein
16.0
carbs
7.9
fat

Nutrition Facts per 100g

Protein 27% Carbs 35% Fat 38%
NutrientAmountLevel
Energy188 kcal
Fat7.9gmoderate
Saturated0.7glow
Carbs16g
Sugars1.6glow
Fibre1.3g
Protein12.8g
Salt0.4gmoderate

Common Questions

How many calories are in 10 Breaded Cod Fish Fingers?
10 Breaded Cod Fish Fingers contains 188 kcal per 100g.
Is 10 Breaded Cod Fish Fingers ultra-processed?
10 Breaded Cod Fish Fingers is NOVA group 3 (processed).

Ingredients

ATLANTIC COD (Gadus morhua) (64%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Potato Starch, Salt, Wheat Starch, Spices (Paprika, Turmeric), Yeast.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (3 fingers (86 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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