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Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread

Kalorie a nutriční hodnoty

341
kaloriekcal na 100 g
Bílkoviny11 g
Sacharidy37 g
Tuky17 g

Výživové údaje

Na 100 g% RHP
  • Kalorie 341 kcal —
  • Bílkoviny 11 g 23%
  • Sacharidy 37 g 13%
  • Tuky 17 g 21%
  • Nasycené mastné kyseliny 3,4 g 17%
  • Vláknina 2,9 g 10%
  • Cukry 11 g —
  • Sodík 363 mg 16%
  • Cholesterol 0 mg 0%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 0 µg 0%
  • Vitamin C 2,7 mg 3%
  • Vitamin D 0 µg 0%
  • Vitamin E 2,8 mg 18%
  • Vitamin K 0,5 µg 0%
  • Thiamin (B1) 0,32 mg 26%
  • Riboflavin (B2) 0,19 mg 14%
  • Niacin (B3) 6,3 mg 39%
  • Vitamin B6 0,18 mg 11%
  • Folát (B9) 88 µg 22%
  • Vitamin B12 0 µg 0%
  • Cholin 26,6 mg 5%

Minerální látky

  • Vápník 127 mg 10%
  • Železo 2,3 mg 13%
  • Hořčík 63 mg 15%
  • Fosfor 158 mg 13%
  • Draslík 233 mg 5%
  • Zinek 1,2 mg 11%
  • Měď 0,19 mg 22%
  • Selen 13,7 µg 25%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g34111 g37 g17 g
1 porce112 g38213 g41 g19 g
2 porce224 g76426 g82 g37 g
½ porce56 g1916,4 g21 g9,3 g
3 porce336 g114638 g123 g56 g
4 porce448 g152851 g164 g74 g
50 g50 g1715,7 g18 g8,3 g
150 g150 g51217 g55 g25 g
200 g200 g68223 g73 g33 g
250 g250 g85329 g91 g42 g

Otázky o potravině Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread

Kolik kalorií obsahuje 100 g potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

100 g potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread obsahuje 341 kcal, 11 g bílkovin, 37 g sacharidů a 17 g tuků.

Kolik kalorií obsahuje 1 porce (112 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

1 porce (112 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread obsahuje 382 kcal, 13 g bílkovin, 41 g sacharidů a 19 g tuků.

Kolik kalorií obsahuje 2 porce (224 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

2 porce (224 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread obsahuje 764 kcal, 26 g bílkovin, 82 g sacharidů a 37 g tuků.

Kolik kalorií obsahuje ½ porce (56 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

½ porce (56 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread obsahuje 191 kcal, 6,4 g bílkovin, 21 g sacharidů a 9,3 g tuků.

Kolik kalorií obsahuje 3 porce (336 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

3 porce (336 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread obsahuje 1146 kcal, 38 g bílkovin, 123 g sacharidů a 56 g tuků.

Kolik kalorií obsahuje 4 porce (448 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

4 porce (448 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread obsahuje 1528 kcal, 51 g bílkovin, 164 g sacharidů a 74 g tuků.

Kolik kalorií obsahuje 50 g potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

50 g potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread obsahuje 171 kcal, 5,7 g bílkovin, 18 g sacharidů a 8,3 g tuků.

Kolik kalorií obsahuje 150 g potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

150 g potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread obsahuje 512 kcal, 17 g bílkovin, 55 g sacharidů a 25 g tuků.

Zdroj: FNDDS (USDA) 42302105 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává