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Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread

Kalorie a nutriční hodnoty

339

kaloriekcal na 100 g

Bílkoviny12 g

Sacharidy33 g

Tuky17 g

Procento kalorií

Výživové údaje

Na 100 g% RHP

Kalorie 339 kcal —
Bílkoviny 12 g 25%
Sacharidy 33 g 12%
Tuky 17 g 22%
Nasycené mastné kyseliny 3,3 g 17%
Vláknina 4,6 g 16%
Cukry 11 g —
Sodík 357 mg 16%
Cholesterol 0 mg 0%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

Vitamin A 0 µg 0%
Vitamin C 2,7 mg 3%
Vitamin D 0 µg 0%
Vitamin E 2,8 mg 19%
Vitamin K 3,3 µg 3%
Thiamin (B1) 0,26 mg 21%
Riboflavin (B2) 0,17 mg 13%
Niacin (B3) 6,4 mg 40%
Vitamin B6 0,22 mg 13%
Folát (B9) 67 µg 17%
Vitamin B12 0 µg 0%
Cholin 30,1 mg 5%

Minerální látky

Vápník 100 mg 8%
Železo 2,2 mg 12%
Hořčík 79 mg 19%
Fosfor 186 mg 15%
Draslík 271 mg 6%
Zinek 1,5 mg 13%
Měď 0,23 mg 26%
Selen 16 µg 29%

Kalorie podle porce

Porce	Hmotnost	Kalorie	Bílkoviny	Sacharidy	Tuky
100 g	100 g	339	13 g	33 g	17 g
1 porce	112 g	380	14 g	37 g	19 g
2 porce	224 g	759	28 g	74 g	38 g
½ porce	56 g	190	7 g	18 g	9,4 g
3 porce	336 g	1139	42 g	110 g	57 g
4 porce	448 g	1519	56 g	147 g	75 g
50 g	50 g	170	6,2 g	16 g	8,4 g
150 g	150 g	509	19 g	49 g	25 g
200 g	200 g	678	25 g	66 g	34 g
250 g	250 g	848	31 g	82 g	42 g

Podobné potraviny

Otázky o potravině Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread

Kolik kalorií obsahuje 100 g potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread?

100 g potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread obsahuje 339 kcal, 13 g bílkovin, 33 g sacharidů a 17 g tuků.

Kolik kalorií obsahuje 1 porce (112 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread?

1 porce (112 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread obsahuje 380 kcal, 14 g bílkovin, 37 g sacharidů a 19 g tuků.

Kolik kalorií obsahuje 2 porce (224 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread?

2 porce (224 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread obsahuje 759 kcal, 28 g bílkovin, 74 g sacharidů a 38 g tuků.

Kolik kalorií obsahuje ½ porce (56 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread?

½ porce (56 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread obsahuje 190 kcal, 7 g bílkovin, 18 g sacharidů a 9,4 g tuků.

Kolik kalorií obsahuje 3 porce (336 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread?

3 porce (336 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread obsahuje 1139 kcal, 42 g bílkovin, 110 g sacharidů a 57 g tuků.

Kolik kalorií obsahuje 4 porce (448 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread?

4 porce (448 g) potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread obsahuje 1519 kcal, 56 g bílkovin, 147 g sacharidů a 75 g tuků.

Kolik kalorií obsahuje 50 g potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread?

50 g potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread obsahuje 170 kcal, 6,2 g bílkovin, 16 g sacharidů a 8,4 g tuků.

Kolik kalorií obsahuje 150 g potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread?

150 g potraviny Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread obsahuje 509 kcal, 19 g bílkovin, 49 g sacharidů a 25 g tuků.

Zdroj: FNDDS (USDA) 42302110 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává