Alamin ang laman ng plato mo
Yogurt, with fruit, 0.1 % fat, no sugar added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 36 kcal —
- Protina 3.8 g 8%
- Carbohydrate 5 g 2%
- Taba 0.1 g 0%
- Saturated fat 0.1 g 0%
- Hibla 0 g 0%
- Asukal 5 g —
- Sodium 45.8 mg 2%
- Cholesterol 2.3 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.75 µg 0%
- Bitamina D 0.03 µg 0%
- Bitamina E 0 mg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.16 mg 1%
- Pantothenic acid (B5) 0.37 mg 7%
- Bitamina B6 0.06 mg 3%
- Biotin (B7) 2.7 µg 9%
- Folate (B9) 12.6 µg 3%
- Bitamina B12 0.33 µg 14%
- Choline 15.2 mg 3%
Mga mineral
- Calcium 137 mg 11%
- Iron 0.04 mg 0%
- Magnesium 13.9 mg 3%
- Phosphorus 105 mg 8%
- Potassium 190 mg 4%
- Zinc 0.46 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.07 mg 3%
- Selenium 1.7 µg 3%
- Iodine 16.8 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 36 | 3.8 g | 5 g | 0.1 g |
| 50 g | 50 g | 18 | 1.9 g | 2.5 g | 0 g |
| 150 g | 150 g | 54 | 5.7 g | 7.5 g | 0.1 g |
| 200 g | 200 g | 72 | 7.7 g | 10 g | 0.2 g |
| 250 g | 250 g | 90 | 9.6 g | 12 g | 0.2 g |
Mga kahawig na pagkain
- Yogurt with fruit 0.4 % fat74 kcal / 100 g
- Yogurt with fruit 1.5 % fat68 kcal / 100 g
- Yoghurt whole milk with fruit88 kcal / 100 g
- Cream yoghurt with fruit130 kcal / 100 g
- Fruit yoghurt w/ sugar 0.1% fat fortified50 kcal / 100 g
- Flavored o fruit yogurtfermented milk, with fruits or flavoured, 0% fat, average47 kcal / 100 g
- Fruit yoghurt w/ artificial sweeteners 0.1% fat fortified50 kcal / 100 g
- Yoghurt with mixed berries88 kcal / 100 g
- Skimmed yogurt na may mga prutasskimmed71 kcal / 100 g
- Cream yoghurt69 kcal / 100 g
Mga tanong tungkol sa Yogurt, with fruit, 0.1 % fat, no sugar added
Ilang calories ang nasa 100 g ng Yogurt, with fruit, 0.1 % fat, no sugar added?
Ang 100 g ng Yogurt, with fruit, 0.1 % fat, no sugar added ay may 36 kcal, 3.8 g na protina, 5 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 50 g ng Yogurt, with fruit, 0.1 % fat, no sugar added?
Ang 50 g ng Yogurt, with fruit, 0.1 % fat, no sugar added ay may 18 kcal, 1.9 g na protina, 2.5 g na carbohydrate at 0 g na taba.
Ilang calories ang nasa 150 g ng Yogurt, with fruit, 0.1 % fat, no sugar added?
Ang 150 g ng Yogurt, with fruit, 0.1 % fat, no sugar added ay may 54 kcal, 5.7 g na protina, 7.5 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 200 g ng Yogurt, with fruit, 0.1 % fat, no sugar added?
Ang 200 g ng Yogurt, with fruit, 0.1 % fat, no sugar added ay may 72 kcal, 7.7 g na protina, 10 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 250 g ng Yogurt, with fruit, 0.1 % fat, no sugar added?
Ang 250 g ng Yogurt, with fruit, 0.1 % fat, no sugar added ay may 90 kcal, 9.6 g na protina, 12 g na carbohydrate at 0.2 g na taba.
Pinagmulan: Frida (Denmark) 1677 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
