Alamin ang laman ng plato mo
Sausage, pork, pan-fried, with no added fat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 223 kcal —
- Protina 16 g 32%
- Carbohydrate 2.2 g 1%
- Taba 16 g 21%
- Saturated fat 6.2 g 31%
- Hibla 1.9 g 7%
- Asukal 0 g —
- Sodium 633 mg 28%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 14 µg 2%
- Bitamina C 0 mg 0%
- Bitamina D 0.73 µg 4%
- Bitamina E 0.37 mg 2%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 4 mg 25%
- Bitamina B6 0.21 mg 12%
- Folate (B9) 0 µg 0%
- Bitamina B12 0.3 µg 13%
Mga mineral
- Calcium 9 mg 1%
- Iron 0.61 mg 3%
- Phosphorus 183 mg 15%
- Potassium 217 mg 5%
- Zinc 1.5 mg 14%
- Selenium 9.1 µg 17%
- Iodine 7.8 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 223 | 16 g | 2.2 g | 16 g |
| 50 g | 50 g | 112 | 8.1 g | 1.1 g | 8.2 g |
| 150 g | 150 g | 335 | 24 g | 3.3 g | 25 g |
| 200 g | 200 g | 446 | 32 g | 4.4 g | 33 g |
| 250 g | 250 g | 558 | 41 g | 5.6 g | 41 g |
Mga kahawig na pagkain
- Sausage beef pan-fried with no added fat251 kcal / 100 g
- Sausage chicken pan-fried with no added fat213 kcal / 100 g
- Chopped pork176 kcal / 100 g
- Pork chop240 kcal / 100 g
- Mild italian pork sausageluto, prinito sa kawali324 kcal / 100 g
- Longganisang baboysariwa, niluto sa kawali, walang asin, walang idinagdag na taba324 kcal / 100 g
- Minced meat pan fried205 kcal / 100 g
- Chopped meat142 kcal / 100 g
Mga tanong tungkol sa Sausage, pork, pan-fried, with no added fat
Ilang calories ang nasa 100 g ng Sausage, pork, pan-fried, with no added fat?
Ang 100 g ng Sausage, pork, pan-fried, with no added fat ay may 223 kcal, 16 g na protina, 2.2 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 50 g ng Sausage, pork, pan-fried, with no added fat?
Ang 50 g ng Sausage, pork, pan-fried, with no added fat ay may 112 kcal, 8.1 g na protina, 1.1 g na carbohydrate at 8.2 g na taba.
Ilang calories ang nasa 150 g ng Sausage, pork, pan-fried, with no added fat?
Ang 150 g ng Sausage, pork, pan-fried, with no added fat ay may 335 kcal, 24 g na protina, 3.3 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 200 g ng Sausage, pork, pan-fried, with no added fat?
Ang 200 g ng Sausage, pork, pan-fried, with no added fat ay may 446 kcal, 32 g na protina, 4.4 g na carbohydrate at 33 g na taba.
Ilang calories ang nasa 250 g ng Sausage, pork, pan-fried, with no added fat?
Ang 250 g ng Sausage, pork, pan-fried, with no added fat ay may 558 kcal, 41 g na protina, 5.6 g na carbohydrate at 41 g na taba.
Pinagmulan: FOODfiles (New Zealand) N1025 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
