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Sausage, chicken, pan-fried, with no added fat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 213 kcal —
- Protina 14 g 27%
- Carbohydrate 4.9 g 2%
- Taba 15 g 19%
- Saturated fat 4.7 g 23%
- Hibla 1.6 g 6%
- Asukal 0 g —
- Sodium 710 mg 31%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 28 µg 3%
- Bitamina C 0 mg 0%
- Bitamina D 0.37 µg 2%
- Bitamina E 0.81 mg 5%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 4.3 mg 27%
- Bitamina B6 0.21 mg 12%
- Folate (B9) 0 µg 0%
- Bitamina B12 0.15 µg 6%
Mga mineral
- Calcium 34 mg 3%
- Iron 0.71 mg 4%
- Phosphorus 152 mg 12%
- Potassium 156 mg 3%
- Zinc 0.72 mg 7%
- Selenium 11 µg 20%
- Iodine 16 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 14 g | 4.9 g | 15 g |
| 50 g | 50 g | 107 | 6.8 g | 2.4 g | 7.6 g |
| 150 g | 150 g | 320 | 20 g | 7.3 g | 23 g |
| 200 g | 200 g | 426 | 27 g | 9.8 g | 30 g |
| 250 g | 250 g | 533 | 34 g | 12 g | 38 g |
Mga kahawig na pagkain
- Sausage pork pan-fried with no added fat223 kcal / 100 g
- Sausage chicken with no added fat224 kcal / 100 g
- Chicken brest128 kcal / 100 g
- Chicken liver138 kcal / 100 g
- Chicken breast without skin in soy oil214 kcal / 100 g
- Patty burger chicken crumbed pan-fried with oil249 kcal / 100 g
- Turkey brest141 kcal / 100 g
- Pork sausage283 kcal / 100 g
Mga tanong tungkol sa Sausage, chicken, pan-fried, with no added fat
Ilang calories ang nasa 100 g ng Sausage, chicken, pan-fried, with no added fat?
Ang 100 g ng Sausage, chicken, pan-fried, with no added fat ay may 213 kcal, 14 g na protina, 4.9 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 50 g ng Sausage, chicken, pan-fried, with no added fat?
Ang 50 g ng Sausage, chicken, pan-fried, with no added fat ay may 107 kcal, 6.8 g na protina, 2.4 g na carbohydrate at 7.6 g na taba.
Ilang calories ang nasa 150 g ng Sausage, chicken, pan-fried, with no added fat?
Ang 150 g ng Sausage, chicken, pan-fried, with no added fat ay may 320 kcal, 20 g na protina, 7.3 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 200 g ng Sausage, chicken, pan-fried, with no added fat?
Ang 200 g ng Sausage, chicken, pan-fried, with no added fat ay may 426 kcal, 27 g na protina, 9.8 g na carbohydrate at 30 g na taba.
Ilang calories ang nasa 250 g ng Sausage, chicken, pan-fried, with no added fat?
Ang 250 g ng Sausage, chicken, pan-fried, with no added fat ay may 533 kcal, 34 g na protina, 12 g na carbohydrate at 38 g na taba.
Pinagmulan: FOODfiles (New Zealand) N1029 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
