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Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread

Calories at mga nutrisyon

341
calorieskcal bawat 100 g
Protina11 g
Carbs37 g
Taba17 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 341 kcal —
  • Protina 11 g 23%
  • Carbohydrate 37 g 13%
  • Taba 17 g 21%
  • Saturated fat 3.4 g 17%
  • Hibla 2.9 g 10%
  • Asukal 11 g —
  • Sodium 363 mg 16%
  • Cholesterol 0 mg 0%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 0 µg 0%
  • Bitamina C 2.7 mg 3%
  • Bitamina D 0 µg 0%
  • Bitamina E 2.8 mg 18%
  • Bitamina K 0.5 µg 0%
  • Thiamin (B1) 0.32 mg 26%
  • Riboflavin (B2) 0.19 mg 14%
  • Niacin (B3) 6.3 mg 39%
  • Bitamina B6 0.18 mg 11%
  • Folate (B9) 88 µg 22%
  • Bitamina B12 0 µg 0%
  • Choline 26.6 mg 5%

Mga mineral

  • Calcium 127 mg 10%
  • Iron 2.3 mg 13%
  • Magnesium 63 mg 15%
  • Phosphorus 158 mg 13%
  • Potassium 233 mg 5%
  • Zinc 1.2 mg 11%
  • Copper 0.19 mg 22%
  • Selenium 13.7 µg 25%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g34111 g37 g17 g
1 bahagi112 g38213 g41 g19 g
2 bahagi224 g76426 g82 g37 g
½ bahagi56 g1916.4 g21 g9.3 g
3 bahagi336 g114638 g123 g56 g
4 bahagi448 g152851 g164 g74 g
50 g50 g1715.7 g18 g8.3 g
150 g150 g51217 g55 g25 g
200 g200 g68223 g73 g33 g
250 g250 g85329 g91 g42 g

Mga tanong tungkol sa Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread

Ilang calories ang nasa 100 g ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

Ang 100 g ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ay may 341 kcal, 11 g na protina, 37 g na carbohydrate at 17 g na taba.

Ilang calories ang nasa 1 bahagi (112 g) ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

Ang 1 bahagi (112 g) ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ay may 382 kcal, 13 g na protina, 41 g na carbohydrate at 19 g na taba.

Ilang calories ang nasa 2 bahagi (224 g) ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

Ang 2 bahagi (224 g) ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ay may 764 kcal, 26 g na protina, 82 g na carbohydrate at 37 g na taba.

Ilang calories ang nasa ½ bahagi (56 g) ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

Ang ½ bahagi (56 g) ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ay may 191 kcal, 6.4 g na protina, 21 g na carbohydrate at 9.3 g na taba.

Ilang calories ang nasa 3 bahagi (336 g) ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

Ang 3 bahagi (336 g) ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ay may 1146 kcal, 38 g na protina, 123 g na carbohydrate at 56 g na taba.

Ilang calories ang nasa 4 bahagi (448 g) ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

Ang 4 bahagi (448 g) ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ay may 1528 kcal, 51 g na protina, 164 g na carbohydrate at 74 g na taba.

Ilang calories ang nasa 50 g ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

Ang 50 g ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ay may 171 kcal, 5.7 g na protina, 18 g na carbohydrate at 8.3 g na taba.

Ilang calories ang nasa 150 g ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread?

Ang 150 g ng Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread ay may 512 kcal, 17 g na protina, 55 g na carbohydrate at 25 g na taba.

Pinagmulan: FNDDS (USDA) 42302105 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla