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Almond butter sandwich, on wheat bread
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 395 kcal —
- Protina 15 g 29%
- Carbohydrate 30 g 11%
- Taba 21 g 27%
- Saturated fat 1.9 g 10%
- Hibla 6.9 g 25%
- Asukal 4.9 g —
- Sodium 368 mg 16%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0.1 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 6 mg 40%
- Bitamina K 3.6 µg 3%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.46 mg 36%
- Niacin (B3) 4.5 mg 28%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 62 µg 16%
- Bitamina B12 0 µg 0%
- Choline 31.9 mg 6%
Mga mineral
- Calcium 197 mg 15%
- Iron 3.5 mg 19%
- Magnesium 130 mg 31%
- Phosphorus 284 mg 23%
- Potassium 381 mg 8%
- Zinc 2 mg 18%
- Copper 0.46 mg 51%
- Selenium 18.3 µg 33%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 395 | 15 g | 30 g | 21 g |
| 1 bahagi | 92 g | 363 | 14 g | 28 g | 19 g |
| 2 bahagi | 184 g | 727 | 27 g | 55 g | 39 g |
| ½ bahagi | 46 g | 182 | 6.7 g | 14 g | 9.6 g |
| 3 bahagi | 276 g | 1090 | 40 g | 83 g | 58 g |
| 4 bahagi | 368 g | 1454 | 54 g | 111 g | 77 g |
| 50 g | 50 g | 198 | 7.3 g | 15 g | 11 g |
| 150 g | 150 g | 593 | 22 g | 45 g | 31 g |
| 200 g | 200 g | 790 | 29 g | 60 g | 42 g |
| 250 g | 250 g | 988 | 37 g | 75 g | 52 g |
Mga kahawig na pagkain
- Almond butter sandwich on white bread397 kcal / 100 g
- Almond butter and jelly sandwich on wheat bread372 kcal / 100 g
- Peanut butter sandwich with regular peanut butter on wheat bread380 kcal / 100 g
- Jelly sandwich on wheat bread265 kcal / 100 g
- Nutella sandwich on wheat bread359 kcal / 100 g
- Peanut butter sandwich with regular peanut butter on white bread382 kcal / 100 g
- Jelly sandwich on white bread267 kcal / 100 g
- Nutella sandwich on white bread362 kcal / 100 g
Mga tanong tungkol sa Almond butter sandwich, on wheat bread
Ilang calories ang nasa 100 g ng Almond butter sandwich, on wheat bread?
Ang 100 g ng Almond butter sandwich, on wheat bread ay may 395 kcal, 15 g na protina, 30 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 1 bahagi (92 g) ng Almond butter sandwich, on wheat bread?
Ang 1 bahagi (92 g) ng Almond butter sandwich, on wheat bread ay may 363 kcal, 14 g na protina, 28 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 2 bahagi (184 g) ng Almond butter sandwich, on wheat bread?
Ang 2 bahagi (184 g) ng Almond butter sandwich, on wheat bread ay may 727 kcal, 27 g na protina, 55 g na carbohydrate at 39 g na taba.
Ilang calories ang nasa ½ bahagi (46 g) ng Almond butter sandwich, on wheat bread?
Ang ½ bahagi (46 g) ng Almond butter sandwich, on wheat bread ay may 182 kcal, 6.7 g na protina, 14 g na carbohydrate at 9.6 g na taba.
Ilang calories ang nasa 3 bahagi (276 g) ng Almond butter sandwich, on wheat bread?
Ang 3 bahagi (276 g) ng Almond butter sandwich, on wheat bread ay may 1090 kcal, 40 g na protina, 83 g na carbohydrate at 58 g na taba.
Ilang calories ang nasa 4 bahagi (368 g) ng Almond butter sandwich, on wheat bread?
Ang 4 bahagi (368 g) ng Almond butter sandwich, on wheat bread ay may 1454 kcal, 54 g na protina, 111 g na carbohydrate at 77 g na taba.
Ilang calories ang nasa 50 g ng Almond butter sandwich, on wheat bread?
Ang 50 g ng Almond butter sandwich, on wheat bread ay may 198 kcal, 7.3 g na protina, 15 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 150 g ng Almond butter sandwich, on wheat bread?
Ang 150 g ng Almond butter sandwich, on wheat bread ay may 593 kcal, 22 g na protina, 45 g na carbohydrate at 31 g na taba.
Pinagmulan: FNDDS (USDA) 42304020 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
